Running again

Since treating it with kid gloves hasn't been helping my knee to get back to it's old self, I've been taking it in the other direction. Hiking again has been a big help, but not enough. So I started hitting the pavement and the treadmill. It was brutal to get running again, but I figure it's either gonna get stronger or totally explode so I can just get a replacement. I'm up to running 3 miles without having to stop, and so far it hasn't falling apart. Gonna go for more distance this week and see how it goes.